Two walkers find themselves stranded on a remote hillside as night closes in, hundreds of miles from home, after being inspired out into the wilderness by a TikTok video.

For Mike Park, CEO of Mountain Rescue England and Wales, this scenario has become alarmingly familiar. We had two people stuck on a hill at 8pm, no torches. They had travelled a long way because of a TikTok route, but clearly weren’t prepared for the reality of mountain conditions, he explains.

Park's rescue team managed to reach the stranded two before nightfall, but their situation perfectly illustrated a troubling trend. Casualties resulting from inexperience are increasing as more individuals venture into the great outdoors without adequate preparation.

Recent figures show a rise in mountain rescue incidents; in England and Wales alone, callouts doubled over the past decade, highlighting the growing gap between enthusiasm for adventure prompted by social media and the practical skills needed to navigate the wilderness safely.

The impact is particularly pronounced among younger adventurers aged 18 to 24, whose rescue incidents almost doubled between 2019 and 2024. Emergency services note that while more people are heading into the hills, many lack the fundamental knowledge and gear required to ensure personal safety.

Social media has not only spurred increased participation in outdoor activity but has also exacerbated the tendency to undertake perilous challenges. Alongside stunning landscapes, influencers are documenting their journeys, further enticing viewers to embark on similar paths without fully considering the risks involved.

Members of rescue teams report that many calls they receive are not due to physical injuries but rather serious mental distress when adventurers find themselves overwhelmed or disoriented.

As the debate continues about how to balance safety with the excitement of exploration, some rescuers argue for clearer signage and possibly barriers in high-risk areas to guide novices away from perilous routes.

Despite these rising incidents, rescuers emphasize their commitment to help those in distress, recognizing the positive impact of outdoor exploration on physical and mental health.

Conversations around the future of mountain safety emphasize the importance of preparedness, collective responsibility, and the need to foster a culture of respect towards natural environments.